Time is running out! The Art & Learning Center Presents: 10-week "Yogalates" Starting 9/18/13!

Where: Stamp Student Union : Art & Learning Center
Event Type(s): Other

Yogalates

A combined and complimentary union of Yoga and Pilates. Yogalates offers an approach to strength and flexibility training with exercises created to strengthen abdominal and back muscles while developing pelvic stability and abdominal control. Each class will be creative and will be unique and always addressing four core principles: muscular strength by holding poses for 10 breaths or longer, balance and stability, core training and finally strategic stretching to safely practice Yogalates.

Sections Available

LC 505A Yogalates ( 4:00-5:00 PM, 9/18/2013 - 11/20/2013, 10 weeks )
Meet Days: Wednesday
Meeting Time: 4:00-5:00 PM
Instructor: Anne Shum
Price: $48.00/ $50.00/ $60.00*

*For each class, the three price rates are as follows: UMD students/ mid-rate for university affiliates (faculty/staff/alumni)/general public

Website: http://ter.ps/artlearn

For more information, contact:
Neal McKinney
Art and Learning Center
+1 301 314 8493

ter.ps/artlearn




Questions and/or comments about this page may be directed to the IT Help Desk at 301-405-1500.