When: Wednesday, October 02, 2013 6:00 PM - 7:00 PM
Where: Eppley Recreation Center : Functional Training Studio
Event Type(s): Recreation
Foam Rolling is a self-myofasical release technique used to relax overactive muscles. This workshop will teach you how to use Functional Training Studio foam rollers to ease sore muscles and increase flexibility.
For more information, contact:
Brianne Nicole Rowh
Campus Recreation Services
+1 301 226 4418