Foam Roller Workshop

When: Wednesday, October 02, 2013 6:00 PM - 7:00 PM
Where: Eppley Recreation Center : Functional Training Studio
Event Type(s): Recreation

Foam Rolling is a self-myofasical release technique used to relax overactive muscles. This workshop will teach you how to use Functional Training Studio foam rollers to ease sore muscles and increase flexibility.

Website: http://crs.umd.edu/Fitness/Special-Events

For more information, contact:
Brianne Nicole Rowh
Campus Recreation Services
+1 301 226 4418

www.crs.umd.edu




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