When: Friday, April 12, 2013
Event Type(s): Health,Special Event
Today's Stress Less Photo Challenge theme is EATING WELL. Upload your photo and vote for your favorites at http://ter.ps/submitphoto. Join in anytime - each photo submitted is 1 entry into a drawing for the grand prize of an iPad mini. Open to all UMD students, faculty and staff.
Don't let your food choices stress you out! Eat well to feel well. Eating nutritiously helps your body manage stress and helps you feel healthier and more balanced. Eating well is also about appreciating and enjoying the food that you eat. Next time you sit down for a meal or a snack, eat slowly and free from the distractions of what's stressing you.
Follow along on Twitter and Instagram with the hashtag #stresslessUMD.
Learn more about the photo challenge: http://crs.umd.edu/cms/wellness/ProgramsEvents/StressLess/StressLessPhotoChallenge.aspx
For more information, contact:
Wellness @ Maryland
+1 301 226 2730