When: Wednesday, April 03, 2013
Event Type(s): Health,Special Event
Today's Stress Less Photo Challenge theme is NATURE. Upload your photo and vote for your favorites at http://ter.ps/submitphoto. Join in anytime - each photo submitted is 1 entry into a drawing for the grand prize of an iPad mini.
Spending time amongst the sights and sounds of nature helps to soothe the mind and relieve stress. In addition, the sun's rays trigger the production of feel-good chemicals in your body, and breathing fresh air helps to remove stress-inducing toxins and impurities. When you unplug and head outdoors into nature, you're helping to calm your body and mind from the stressful impacts of everyday life.
Follow along on Twitter and Instagram with the hashtag #stresslessUMD.
Learn more about the photo challenge: http://crs.umd.edu/cms/wellness/ProgramsEvents/StressLess/StressLessPhotoChallenge.aspx
For more information, contact:
Wellness @ Maryland
+1 301 226 2730