When: Tuesday, April 02, 2013
Event Type(s): Health,Special Event
It's day 2 of the Stress Less Photo Challenge. Today's theme is BEING ACTIVE. Upload your photo and vote for your favorites at http://ter.ps/submitphoto. Join in anytime - each photo submitted is 1 entry into a drawing for the grand prize of an iPad mini.
Regular physical activity has been shown to have a positive effect on stress levels. Being physically active releases endorphins, increases self-esteem, and improves overall health, which makes dealing with the pitfalls of stress much easier. Whether you take a walk on a local trail or hit the gym, choose an activity you enjoy to de-stress.
Learn more about the photo challenge: http://crs.umd.edu/cms/wellness/ProgramsEvents/StressLess/StressLessPhotoChallenge.aspx
For more information, contact:
Wellness @ Maryland
+1 301 226 2730