Event Type(s): Health

The January issue of Maryland's Student Health 101 has been released. Get your free issue now at http://readsh101.com/umd.html. If you are faculty or staff, please share this resource with your students.

Have you made a commitment to your personal health and wellness in the new year? Let your phone help you! Learn about 13 apps for a healthy 2013.

Also in this month's issue: how Terps de-stress in all 6 dimensions, quick and healthy breakfasts, effective resumes and cover letters, no stove meal solutions, what happens at the counseling center and 3 steps for safer sex.

Readers have a chance to win $1,000 -- details inside!

Student Health 101 is an online interactive magazine brought to you by Wellness @ Maryland and the Maryland Parents Association. View the archives and access the parent edition at http://crs.umd.edu/cms/wellness/StudentHealth101.aspx.

Website: readsh101.com/umd.html

For more information, contact:
Kate Maloney
Wellness @ Maryland
+1 301 226 2730
kmalone2@umd.edu
wellness.umd.edu