Wellness Tip of the Week: Look inward

Event Type(s): Health

December is SPIRITUAL wellness month at Maryland. Spiritual wellness isn't about finding the answers to life's big questions. It's about asking them! Write down some questions that you have about the world and your place in it, but don't try to answer them right away. Instead, look inward and see if an answer already exists. If you can learn to hear, trust, and embrace the wisdom within yourself, you may enhance your understanding of the meaning of life.

For more information, contact:
Natasha Paleau
Wellness @ Maryland
+1 301 314 1280

www.wellness.umd.edu




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