Wellness Tip of the Week: Find joy this holiday season

Event Type(s): Health

This time of year is filled with tremendous energy. There's shopping, traveling, cooking, eating, drinking, storytelling, and everything else that goes along with being merry together. This year, don't forget to BE PRESENT in the moment and take advantage of these opportunities to experience the joys of the holiday season.

For more information, contact:
Natasha Paleau
Wellness @ Maryland
+1 301 314 1280

www.wellness.umd.edu




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