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Flu Prevention Tips
Tips for Terps—Avoid Getting Sick
- Wash your hands with soap & water thoroughly & frequently
- Cover your mouth & nose whenever you cough or sneeze
- Don't share eating utensils, drinks, or toothbrushes
- Avoid kissing or hugging when you or others are ill
- Make an appointment with the University Health Center or
your Primary Care Provider if you do get sick
- Dress appropriately for the weather
- Sleep at least 7 hours each night
- Eat nutritious foods
Plan Ahead
Make a "Cold/Flu Season" self-care package in case you get sick with colds or flu.
Include items such as:
- Tylenol or other non-aspirin fever reducer
- Lip balm
- A thermometer
- A package of dry chicken noodle soup
- A decongestant (Regular & non-drowsy formula)
- Crackers
- Anti-bacterial hand gel
- A box of tissue
- Cough drops
Your friends at the Health Center remind you to wash your hands to stop the spread of germs here and everywhere.
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